Pro-plant Personal Chef Services for the Central & Northern Virginia area.

Eat more plants without restricting the foods you already love.

Lecturing is for the podium, not the plate.

 

You don’t have to eat Paleo.

Or Keto. Or any other restrictive diet.

Because you shouldn't have to embrace an all-or-nothing lifestyle to eat healthily.

 

Eat more plants one bite at a time.

Ditch dieting. Smile more. Live longer.

I broke my all-or-nothing mindset around food. You can too.

 
 

“Working full-time and caravaning kids to and from school and extracurricular activities means I have less time than I'd like.

Coming home and trying to stir up the energy for creative, healthy dinners was the last thing on my list.

David's delicious meals have been such a gift to my family. I even have him tuck in the occasional lunch for my husband and me.”

– Nicole Angelo

Make small changes with our plant-based services.

Prepared Meals

Plant-Based, Vegetarian, Vegan, Flexitarian

Fully customizable, made with fresh ingredients, packed with flavor and nutrients right in your kitchen.

Pantry and Fridge Refresh

Let us help you assess and stock your kitchen with foods and ingredients that support your optimal diet and align with any dietary restrictions.

Group Cooking Classes

Enjoy a culinary experience with some close friends in the comfort of your home! Our safe, interactive, and fun classes will encourage and teach you ways to incorporate plant-based eating into your diet.

You shouldn't have to embrace an all-or-nothing lifestyle to eat healthily!

You’ll only end up feeling guilty for eating food you enjoy.

Turning your life upside down with exhausting, all-or-nothing diet trends will steal your ability to sustain healthy life habits. We know that redeeming (and improving!) your health comes by making small changes to what you eat.

Refresh Kitchen won't lecture you on what should or shouldn't be on your plate. Instead, we want to tweak the food you already love eating by providing you with prepared meals, pantry and fridge refresh services, and group cooking classes.

Plant-based isn't just tofu and rice cakes!

 

Book a Call

Eat More Plants

Grow Your knowledge